Meal planner app that turns your goal into meals, recipes, and groceries.

PlanEat turns your profile into a weekly food system: what to eat, how much, how to cook it, what to buy, and what to swap.

Start planning in the app Read planning guides

4.7

App Store rating

App Store ratings

7 days

free trial

Goal-to-groceries loop

The plan is not done until it becomes food in your kitchen.

Goal

Tell PlanEat what matters

Goals, diets, allergies, cuisines, budget, appliances, and cooking time shape the plan.

Plan

Get a weekly menu

The app generates meals with calories, recipes, and portions instead of a blank calendar.

Groceries

Shop from the plan

Ingredients roll into a practical grocery list so planning becomes executable.

Swaps

Keep the week usable

Change meals when your schedule or appetite changes.

Why it usually fails

Most apps split the job into pieces.

One app stores recipes, another tracks calories, and another holds a shopping list. The user still does the hard planning work.

With PlanEat

PlanEat connects the workflow.

Your goal, recipes, calories, and grocery list live in one loop, so the plan has a better chance of surviving the week.

Built for execution

What PlanEat builds for you

Personalized weekly menus based on goals, diet style, allergies, cuisines, and cooking time.

Calorie and nutrient targets connected to the meals in your plan.

Shopping lists generated from the plan, grouped for practical grocery runs.

What happens in one planning session

Profile

Your goal, schedule, eating style, allergies, cuisines, and kitchen setup.

Plan

A week of meals with calories, recipes, and portions.

Shop

A consolidated grocery list instead of a pile of disconnected recipes.

Adjust

Swap meals and keep the plan usable when your week changes.

Real goals

The page is about a keyword. The user is trying to change a week.

FOCUS

Stop deciding dinner from scratch at 6pm.

HEALTH

Eat around your goal without hand-building every meal.

ROUTINE

Make weekly planning something you can repeat.

Before PlanEat

Saved recipes everywhere
Manual grocery lists
Calories disconnected from meals

After PlanEat

One weekly plan
Connected shopping list
Meals shaped by your profile

Verified reviews from the App Store

Real stories from people who plan weekly — and stick to it

4.7

18 ratings

Source: App Store

Love this individual experience!

Sep 3

Diana Lazarieva

I am happy to find this app, and now I have my own personal weight loss meal plan for each week without peppers, lentils, and other foods I don't like.

AMAZING

Sep 4

Yana Kisnichan

A really cool app with interesting and simple recipes, I especially like that there's a shopping list. Big like for the design, I really enjoy it!

Makes meal planning easy

Oct 13

SamiraLiliak

I just pick my meals for the week and the app builds the list. So simple and useful

Game Changer for Meal Planning!

Oct 17

Hill_Maragarete

PlanEat has revolutionized the way I plan my meals. The AI does an incredible job generating recipes based on my preferences and dietary needs. The user interface is clean, making it easy to navigate. I love how it can create shopping lists too!

Easy to use

Sep 10

AltruistSD

Great tool to plan everyday meals

Integrate AI in your cooking

Oct 31

Oleg_Zubarik

Great app when you want to eat healthier and learn something to cook. Also love the hydration notifications.

Nicely done with slick UI

Nov 9

jjjjjxxxxxxxx

Awesome tool for day to day meal planning!